From competitive swimmers to casual pool goers everybody has the same motivation problem – how to make regular swimming more exciting? What to do to stay motivated during hours in the pool? We’ve prepared a short list of simple things you can do to always have something interesting to do in while swimming.
Man with the swimming plan
The greatest motivation for every active person is progress they’ve made since they started their training. In order to be able to compare the results you should build a swimming plan that will include every session! Start with long-term goals and go all the way down to every session. This way you’ll always know what you’re doing during next time and also you’ll be able to write down the times and distance for each swimming workout. To make it more efficient you can also use a sport tracker or training watch for swimmers.
Proper swimming props
There’s a lot of super fun props you can use while training. What is best about them is thet they make the process of reaching your immediate goals with a smile. Simple floats that help you strengthen your legs and improve kicks and their opposite – „pool buoy” that you put between your legs to swim using only your arms. For those who would like to turn swimming session into a strength exercise weights for wrists and ankles seem to be a perfect solution and also makes you feel light as feather when you take them off!
Set small achievable goals for every session
Small goals are the best way to get this near real time satisfaction as you are making progress during the training session. It gives you a boost of endorphin and adrenaline as you complete them but also will help you to build your workouts plan long term. Think of it as a simple set of blocks you compose your training with!
Swimmo makes swimming training fun again!
Swimmo can help you with most of the things you see above! You can set all types of goals on your app for Android and iOS and sync it to your watch. During the swim you always know how much of the training goal you’ve achieved already so you never give up! You can also see your progress and analyze your performance using our application to stay motivated and excited about your next swim. And that’s just a beginning – real time feedback can help you push yourself to keep the right pace or intensity of your every workout, turning it into a race with yourself!
Fully automatic and accurate with and without professional turns.
Set your goal and swim at a predefined pace. Smart vibrations will tell you when you need to speed up or slow down.
Stay in your chosen heart rate zone and burn calories more effectively. Smart vibrations will let you know when you need to push yourself harder or slow your pace down.
Swimmo communicates specific actions via unique vibration frequencies.
Using Swimmo App you can quickly create your own training goals that are best suited for you and your needs. Sync them wirelessly to Swimmo watch from your smartphone.
Simple charts and detailed views of the training sessions are always with you in a dedicated mobile app for Android and iOS.
Advanced algorithms based on pulse deliver more accurate data about calories you’ve burned.
Designed to be easy to use in the water. You don’t need to press any buttons to use your Swimming Training Watch. Simply rotate your wrist and tap the screen to gain full control over your watch.
Share your swim data with your friends via Facebook and other fitness apps. Compete, compare, and cheer each other on.